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Ealing Memberships
Foundations Program - our 8 week challenge
These 8 weeks are crafted to help you achieve lasting results and meaningful changes. We will explore the training techniques and styles that lead to sustainable transformations. You’ll discover not just how to train but also how to optimize your nutrition, hydration, sleep, and movement for guaranteed results.
This program is dedicated to maximizing your progress and development each week. The training you engage in will prepare you for the next stages of weight training, continuing your journey toward achieving your goals.
What's included?
- 1x60 minute group PT session each week.
- A small group setting with two personal trainers.
- Ongoing support via WhatsApp.
- Weekly workouts and tasks to complete.
- Regular check-ins to guide you through the program.
- A nutrition guide to help you eat well in a way you enjoy, supporting your goals.
- Training methods focused on achieving results as we progress together.
- All necessary materials ensure you reach your desired outcomes—no more guessing!
During your sessions, will focus on the 5 key movements: Squat, Deadlift, Bench Press, Rows, and Overhead Press. Each week, you’ll progress through new techniques, exercises, challenging weights, or different tempos. This program is designed to help you build confidence and grow week by week while being challenging. It’s suitable for beginners, even if you’ve never lifted weights before. However, don’t be misled by the term "foundation"—this group will still push you, regardless of your experience, with everything tailored to your needs.
Price - £220
Our upcoming intake is scheduled for October 26th.
Please note that final bookings for this intake need to be
made by October 24th.​
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Chat with a member of the team
If you'd like to chat with a team member to learn more about our
8-week Foundations program before enrolling, please follow
the link below to arrange a call with evey
Monthly Membership
What's included?
- Three 60-minute sessions each week.
- Small sizes with two personal trainers.
- Engaging and diverse programs that change every five weeks to keep motivated and progressing.
- Nutrition support and guidance, with regular check-ins from our team to help utilize our resources and stay on track with your goals.
- Personalized attention from coaches, tailored to your age, injuries, and specific needs.
- Feedback your progress at the end of each training cycle, highlighting achievements and areas for further development.
- Comprehensive training that targets key fitness areas for noticeable physical and mental transformation.
- A dedicated coach help accelerate your progress and achieve your desired results, available with the eveyX membership.
This group mimics a real gym, incorporating advanced exercises and training methods beyond our Foundations program. Our personal trainers are here to ensure effective training while you work towards your goals and elevate your fitness.
Our sessions cover all your favourite body parts, cardio, mobility, and skill development, including exercises like push-ups and pull-ups.
Class Schedule:
- Metcon & Mobility: Sunday, 11:15 AM
- Full Body 1: Tuesday, 8:30 PM
- Full Body 2: Friday, 7:30 PM [View the full timetable here]
Important Note: If you haven’t completed the Foundations program with evey and are new to weight training, we strongly recommend starting with the 8-week program before progressing to the monthly plan.
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Prices for our monthly plan -
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> evey Monthly Plan - £200
> eveyX includes all the above and an assigned coach to work with you week on week on your nutrition, sleep, water and metabolism. Taking the thinking out for you to accelerate results and keep you accountable and on track - £280
If you're interested in one of our monthly membership or would like to chat with a team member to learn more about our memberships before enrolling, please use the calendar link below to schedule a call.
FEEL FREE TO ASK AWAY
Do not hesitate to get in touch with us for any questions or
enquiries that you have, we'll ensure to respond as soon as possible!
Gymbox Ealing, Dickens Yard, W5 2TJ
