8 Weeks Ladies
Only Program
Train with with evey and our team of PTs and uncover the powerful
techniques and methods that guarantee life long results.

Providing a safe space for women.

All our PTs
are female

Tailored support and focus.
The Foundations Program - 8 focused weeks
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These 8 weeks are crafted to help you achieve lasting results and meaningful changes. We will explore the training techniques and styles that lead to sustainable transformations. You’ll discover not just how to train but also how to optimize your nutrition, hydration, sleep, and movement for guaranteed results.
This program is dedicated to maximizing your progress and development each week. The training you engage in will prepare you for the next stages of weight training, continuing your journey toward achieving your goals.
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Next intake start date - October 26th
Providing a safe space for women.

Providing a safe space for women.
Providing a safe space for women.
What's you can expect?
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- 1x60 minute group PT session each week.
- A small group setting with two personal trainers.
- Ongoing support via WhatsApp.
- Weekly workouts and tasks to complete.
- Regular check-ins to guide you through the program.
- A nutrition guide to help you eat well in a way you enjoy, supporting your goals.
- Training methods focused on achieving results as we progress together.
- All necessary materials ensure you reach your desired outcomes—no more guessing!
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Price £220 - space are limited.





